Getting Through Challenging Times: 7 Simple Practices

Getting Through Challenging Times: 7 Simple Practices

7 Practices to Help Yourself in Challenging TimesThese are bizarre times we're experiencing. I can't think of another time when we've gone through something as disruptive as this.  And, yet, we still have to make it through. Day-to-day, finding ways to make it through...

Why It’s Important for You to Do Extraordinary Things

Why It’s Important for You to Do Extraordinary Things

Why It’s Important for You to Do Extraordinary ThingsI hope that you and your people are healthy and safe right now. I’m also sending you so much love right now in these especially uncertain times.  I regularly talk with people who are living in fear. These people are...

Finding Comfort In Uncertain Times

Finding Comfort In Uncertain Times

Finding Comfort In Uncertain TimesThere’s no doubt about it — a health pandemic and economic crisis can bring widespread turmoil into our world.  I typically don’t watch the news, but unless you’re a self-sufficient hermit living an unplugged lifestyle, you can’t get...

Staying Motivated to Change Your Life

Staying Motivated to Change Your Life

Staying Motivated to Change Your LifeWe work to improve ourselves because we want something different than what we have today. And on the other side of the transformation we crave, means doing things differently than how we do them now.  Maybe you’ve decided you’re...

What to Do When It’s Time to Let Go of the Past

What to Do When It’s Time to Let Go of the Past

What to Do When It’s Time to Let Go of the PastIt feels good to share this article with you. If you’re new around here and want to read my story about overcoming some pretty significant hurdles to get where I am today, you can read it here. My clients are the same —...

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