When you think you know everything, it feels safe, but it’s also so very limiting. An element of uncertainty, a dose of honesty about how little we actually know for certain, might feel unsettling at first, but it also brings options, freedom, and choices.
Taking a purposeful pause along your personal growth journey brings perspective that helps bring clarity and focus to connect you with what most lights your fire. Listen in to learn all about the intention behind the intentional pause.
By aligning my conscious mind, unconscious mind, and higher conscious mind, my self-talk turned from “Can I do this?” to “How can I do this?” It was no longer a question of “if” I could achieve my dreams but “how.”
Break out of that blaming and shaming that has been so commonplace with this current election by focusing on the common ground, loving your neighbor, and recognizing that when we cut others off, we’re cutting off a part of ourselves as well.
What I’ve learned from my own journey and from the journeys of my clients is that the balancing act gets easier and answers become clearer when you prioritize self-care. There is power in making your wellbeing a priority, filling your cup, and only then giving from there.
Too often we discount our suffering because “it’s just emotional stuff.” But when we ignore those emotions or stuff them down, they fester. Instead, we need to recognize them, validate them (because they are there for a reason), and work through them.
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